How to Integrate Wellness into Your Life
Staying healthy as a busy young professional can be challenging. Between long workdays, a social life and professional goals, it can be difficult to prioritize wellness.
As an interior designer, my career has helped me to understand the importance of wellness in the workplace. While studying to attain WELL and Fitwel certifications, which focus on employee health, I learned a few healthy habits that can be implemented into any young professional’s routine such as removing clutter from your workspace, taking micro-breaks throughout your day and much more.
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